| Astral projection is an experience where the | | | | ease. |
| consciousness of the individual separates itself from | | | | There is an audio technology called brainwave |
| the physical body. In this altered state of | | | | entrainment which may dramatically facilitate the |
| consciousness, it is possible to interact with the | | | | separation of the etheric and physical bodies (this is |
| environment in very different ways than what we are | | | | always temporary and the consciousness always |
| used to. Astral projection or out of body experiences | | | | comes back to the physical body by itself - there is no |
| may appear esoteric and weird but they are in fact | | | | need to worry about this). |
| quite normal occurrences (albeit rather startling at first). | | | | It has been scientifically demonstrated that various |
| In a similar fashion to dreams, many people simply don't | | | | brainwaves correspond to different states of |
| remember them when they happen. | | | | awareness. When we are busy during normal waking |
| Think of astral travel as a very lucid dream where you | | | | activities, our brainwaves are in the beta frequency |
| may do whatever pleases you. You may find yourself | | | | range (12-38 Hz). If we are relaxing or in a creative |
| in your usual physical environment, except you are not | | | | state, these frequencies have slowed down to what is |
| in your physical body. Many people have reported | | | | called alpha frequencies (8-12 Hz). When we are |
| seeing their physical bodies sleeping below them when | | | | meditating, dreaming or undergoing an out of body |
| they were in this state. Alternatively, you may find | | | | experience, brainwaves are usually in the theta range |
| yourself in a different location than where your | | | | (4-8 Hz). |
| physical body lies. | | | | Brainwave entrainment is a type of sound recording |
| In this kind of state, consciousness is able to travel | | | | that - in the case of an astral projection recording - |
| quite fast as it is not bound to physical laws. Because | | | | synchronizes the brain to produce theta frequencies. |
| of this and because the sensation of being free of the | | | | This means the brain effortlessly bring about an altered |
| physical body's range is initially strange, it may be | | | | state of consciousness while you listen to the audio |
| difficult to move around with precision. It is easy to | | | | waves. There is more than one type of brainwave |
| quickly come out of the astral state simply from the | | | | entrainment technology (namely, binaural beats and |
| surprise of finding oneself out of body. It is therefore | | | | isochronic tones) but their aim is the same: to have the |
| necessary to get used to these sensations to | | | | brain produce the same type of activity it would be |
| consciously remain out of body and explore the astral | | | | having during astral projection. It is a safe and |
| dimension. | | | | easygoing way to slow down the brain's activity and |
| Using Audio Technology To Achieve Astral Projection | | | | bring about an optimal state of mind to leave the |
| Astral projection is not so easy to achieve for most | | | | physical body. If you go with the flow of sensations |
| beginners. While it would be interesting to discuss what | | | | while listening to brainwave entrainment, astral |
| can happen during an out of body experience, let's just | | | | projection pretty much happens by itself. |
| focus here on how it can be achieved with more | | | | |