| Many of you come to this site because you are a | | | | really clearing your aura and energy field so you can |
| Seeker. You are looking for something -- answers to a | | | | attract good things). You are also giving the problems |
| problem, a relationship, a better career, more money, | | | | up to a higher source and asking that power to |
| and/or the return of a lover. Some of you are trying to | | | | provide you with a solution. When you are done doing |
| strengthen your connection to your higher self or to | | | | this, then you list five things in your life that you are |
| God. Others just need to talk, get an outlet for you | | | | truly grateful for and thank God for them on paper. It |
| feelings or feel that someone else understands you. | | | | does not matter if these things you are grateful for |
| Many of you feel lost or abandoned by God, or feel | | | | are big or small "Thank you for great sandwich I had |
| that your faith in the future has been shaken because | | | | at lunch today. Thank you for the insurance cheque. |
| someone has been cruel to you. You are all looking for | | | | Thank you for my beautiful pet. Thank you for the |
| solutions or answers to a question of some kind. The | | | | smile from the bank teller yesterday." |
| important thing is to realize that the answer to any | | | | Then you go about your day. You will be amazed at |
| question you may have is actually within you. | | | | how much smoother things go and how usually; |
| Guidance comes and answers are revealed when | | | | solutions to your little problems just seem to |
| you learn how to connect to your higher self, and one | | | | miraculously appear. By following this program I have |
| of the easiest ways for you to do this is to keep a | | | | had this happen again and again. I think it is because |
| journal. Below I have developed a little journal keeping | | | | the writing discipline resembles the discipline of prayer |
| program that will help you find guidance but also | | | | and the cosmos smiles on that. |
| strengthen your faith in yourself and in your ability to | | | | Later that night, just before you go to bed, you do the |
| handle the future. | | | | same thing. First of all you thank God, in your |
| First of all buy yourself a notebook that you really like | | | | conversation with God for how he has helped you that |
| and one with a hard enough cover that you can write | | | | day, or question him/her if certain problems still persist. I |
| sitting in bed. This journal is going to always be at your | | | | find it helps to write something like "God please take |
| bedside because you are going to write in it every day | | | | this problem away, get rid of it. I can't handle it. Either |
| for at least ten minutes, once in the morning and once | | | | that or help me find a way to make it better or accept |
| at night. This is the book in which you are going to | | | | the situation". Then you do the same thing you did in |
| have your own personal conversations with God. | | | | the morning, pouring out your questions and concerns |
| The first thing you need to do, when you wake up in | | | | on the paper. You may also list five people who have |
| the morning, is open this journal, and then for ten | | | | wronged you and ask for the strength to forgive them. |
| minutes, just write every thing that comes to mind. This | | | | After that you think of another five things you are |
| is not a "to do" list although many of you will find | | | | grateful for and then list TEN people you know and |
| yourself writing all kinds of things. I address my journal | | | | ask God to give them blessings or solutions to the |
| directly to God. I start each chapter with "Dear God, | | | | problems that they have - "for example -- Jenny next |
| Ascended Masters, the Angels and the Good Fairies". | | | | door is really having a hard time making ends meet |
| Then I start writing exactly what is on mind-- example | | | | and taking care of those kids. Please bless her and |
| "Dear God, today I really need help with my car | | | | help her meet her needs so she can do better". |
| because it broke down and I don't know how I am | | | | This is not as much work as it seems -- and it is |
| going to pay for the new brakes, but please help me | | | | amazing what ten minutes in the morning and ten |
| find the source of money for this and also, my friend | | | | minutes at night, just writing in a journal, can do to help |
| Sally has not called me for a couple of days, could you | | | | you balance your emotions, achieve clarity and |
| please help me with this one and reveal to me what is | | | | manifest little miracles in your life. Later when you look |
| going on and this morning I really woke up hating Frank | | | | back at your journal, you will be astounded at the |
| and I hate the way I feel when I feel this jealous, can | | | | number of little requests you have made that have |
| you please help me with that"... and so on and so on. | | | | actually been filled, and also at how some things that |
| Do not worry about spelling and so forth, just let it flow. | | | | you used to find upsetting, are not a source of pain |
| When you are doing this you are doing two things. You | | | | and sorrow anymore. You do not have to be a great |
| are first of all releasing all the resentments and anxiety | | | | writer to do this. God does not care about grammar or |
| that you are holding so that may be blocking you from | | | | fancy penmanship. Just write from your heart. |
| efficiently continuing on with your day (so you are | | | | |